Sports Injuries
Treatment and rehabilitation of field injuries: ligaments, tendons, and muscles, with a safe return-to-activity program.
Treatment and rehabilitation of field injuries: ligaments, tendons, and muscles, with a safe return-to-activity program.
A sports injury needs rapid diagnosis and a program that balances protecting the injured tissue with maintaining fitness.
Treatment includes controlling pain and inflammation in the first stage, then restoring range of motion, strengthening the surrounding muscles, and finally functional exercises that mimic the movement of the sport itself.
The program does not end when the pain disappears, but when the strength and balance tests that reduce the risk of re-injury are passed.